Orthopaedic physiotherapy at Mediss Medical Clinic in Gdańsk

The musculoskeletal system is made up of bones, muscles, joints, tendons, and ligaments. All these elements work together to enable us to move, perform daily activities and be physically active. When there is an injury, chronic illness or dysfunction in any of these structures, it can lead to pain, reduced mobility and reduced quality of life. Orthopedic physiotherapy aims to diagnose, treat and prevent such problems.

The scope of orthopedic physiotherapy

• Diagnosis: The first step in orthopedic physiotherapy is to accurately diagnose the problem. The physiotherapist conducts a detailed interview and physical examination, which may include an assessment of posture, range of motion, muscle strength and joint function.
• Therapy planning: Based on the results of the diagnosis, the physiotherapist develops an individual treatment plan. This plan takes into account the specific needs of the patient, the type and severity of the injury or disease, and the therapeutic goals.
• Manual therapy: This is one of the key methods used in orthopedic physiotherapy. Manual therapy includes techniques such as joint mobilization, manipulation, massage and trigger point therapy. The purpose of these techniques is to improve joint mobility, reduce muscle tension and reduce pain.
• Therapeutic exercises: Exercises are the foundation of orthopedic physiotherapy. These can be strengthening, stretching, stabilizing and improving coordination and balance exercises. Regular exercise helps patients regain strength, flexibility, and functionality.
• Specialized techniques: Depending on the patient’s needs, the physiotherapist may use advanced techniques such as kinesiotaping, dry needling, ultrasound or electrotherapy. These methods support the healing process, reduce inflammation and accelerate tissue regeneration.

Advantages of orthopedic physiotherapy

• Pain reduction: Effective pain reduction through manual therapy and properly selected exercises.
• Improved mobility: Increased range of motion in the joints and muscle flexibility.
• Muscle strengthening: Building muscle strength, which translates into better stabilization of joints.
• Recurrence Prevention: Educating patients and learning correct movement patterns.
• Recovery after surgery: Faster recovery after surgery.

How to prepare for a visit to a physiotherapist?

1. Medical records: Bring all relevant medical documents with you, including imaging findings, medical history, and a list of medications you were taking.
2. Comfortable attire: Dress in comfortable clothes that do not restrict movement.
3. List of ailments: Make a list of all ailments and situations in which you feel pain or discomfort.
4. Questions for the physiotherapist: Write down questions about the treatment plan, the duration of the therapy and the expected results.

Frequently Asked Questions

1. How long does orthopedic physiotherapy take? The duration of therapy depends on the individual needs of the patient and the type of injury. It can range from several weeks to several months of regular sessions.
2. Is physiotherapy painful? Therapy can be a bit uncomfortable, especially at the beginning, but the goal is always to improve the patient’s well-being. The physiotherapist adjusts the intensity of the treatments to the patient’s tolerance.
3. What techniques are used in orthopedic physiotherapy? A variety of techniques are used in orthopedic physiotherapy, including manual therapy, functional exercises, stretching techniques, joint mobilization, massage, and electrotherapy.
4. Can I continue therapy at home? Yes, a physical therapist usually recommends exercises to do at home to aid in the healing process and speed up recovery.
5. Is orthopedic physiotherapy suitable for the elderly? Yes, orthopedic physiotherapy is tailored to the needs of patients of all ages, including the elderly, helping them to maintain mobility and reduce pain.

Orthopedic physiotherapy at Mediss Medical Clinic

At Mediss Medical Clinic, we offer comprehensive orthopedic physiotherapy, the aim of which is to restore full mobility and improve the quality of life of our patients. Our team of experienced physiotherapists uses modern treatment methods, tailored to the individual needs of each patient.

Contact us to schedule a consultation and learn more about the possibilities offered by orthopedic physiotherapy. Together, we will restore your health and full mobility.