Psychotherapy

Psychotherapy, also known as psychological therapy, is sometimes “treatment of the soul” (from Greek: psyche – soul and therapeuéin – to heal, to take care of). It is increasingly considered to be one of the most effective forms of coping when struggling with various mental problems, such as personality disorders or the effects of traumatic experiences from the past, but it is also an effective tool in dealing with other difficulties in everyday life that reduce the quality of life. our daily functioning.

Your support at the highest level

At Mediss Medical, we are on the patient’s side. We provide professional support to people with mental difficulties, in crisis situations, as well as to those who want to take care of their mental well-being. We offer professional support to patients of all ages, regardless of the type of problem, age, gender, political and religious beliefs or sexual orientation. We ensure complete discretion and comfort of our patients. Our specialist deals with both short- and long-term therapy.

What is psychotherapy?

Due to growing self-awareness, more and more people are asking whether it is worth taking psychotherapy and what it actually involves. Before the first visit, many people worry about how to start a conversation, but there is no need because this is taken care of by the psychotherapist himself, who has extensive experience in conducting such meetings. First of all, he will make sure that we feel safe and comfortable during the session, and then, by asking questions, he will try to understand and get to the sources of the patient’s problem. Based on this information and an empathetic conversation, he decides on the course of psychotherapy, which he adapts to the individual needs of the patient.

How long does psychotherapy last?

Therapeutic meetings usually take place once a week and last from 50 to 60 minutes. The entire therapy process may take from several months to even several years, depending on the course of psychotherapy, which is intended to help the patient free himself from difficulties and develop new, more effective methods of dealing with them. The duration of therapy depends on the type and complexity of the problem, the patient’s readiness and the type of therapy.

What does psychotherapy offer?

• understanding and processing difficult emotions and thoughts,
• developing the ability to cope with life challenges,
• enabling discovery and modification of harmful thought patterns and behaviors,
• improving communication and interpersonal skills,
• building healthier social and family relationships,
• support in dealing with traumatic experiences,
• facilitating the process of acceptance of yourself and others,
• developing strategies for coping with stress and life changes,
• help in the treatment of mental and emotional disorders,
• improving overall mental well-being,
• regaining energy, motivation to act, learning how to effectively achieve your goals,
• long-term benefits in terms of quality of life and relationships.

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